The Health and Happiness Podcast http://www.lencolabs.com Sun, 04 Apr 2010 07:59:06 +0000 http://wordpress.org/?v=2.7.1 en hourly 1 The Health and Happiness Podcast The Health and Happiness Podcast http://www.lencolabs.com/wp-content/plugins/powerpress/rss_default.jpg http://www.lencolabs.com The Health and Happiness podcast features health advice from vitamins, drugs, herbs, and diseases. It will feature many commonly asked questions, such as what vitamins to take for heart disease, ways to help stop asthma. The podcast will post on the 1st of every month. Feel free to browse the lencolabs.com website for much more information on all of your health needs. We are excited to tell the secret to true health, and a happier lifestyle. Lenco Labs Inc. http://lencolabs.com/ituneslogo.jpgThe Health and Happiness Podcasthttp://www.lencolabs.com lencolabs, Health, Happiness, Vitamins, Heart, Disease, D, Asthma no health@lencolabs.com Episode 31: AMD protection, Coffee, The JUPITER study http://www.lencolabs.com/episode-31/ http://www.lencolabs.com/episode-31/#comments Sun, 04 Apr 2010 07:21:32 +0000 admin http://www.lencolabs.com/?p=470 This is episode thirty-one. This episode covers the effects of coffee and information regarding the Jupiter Study. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:32 min.

Written version of Podcast 31

]]> http://www.lencolabs.com/episode-31/feed/ This is episode thirty-one. This episode covers the effects of coffee and information regarding the Jupiter Study. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:32 min. This is episode thirty-one. This episode covers the effects of coffee and information regarding the Jupiter Study. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:32 min. Written version of Podcast 31 (http://www.lencolabs.com/podcast-31/) This is episode thirty-one. This episode covers the effects of coffee and information regarding the Jupiter Study. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:32 min. Written version of Podcast 31 This is episode thirty-one. This episode covers the effects of coffee and information regarding the Jupiter Study. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:32 [...] 6:43 Episode 30: Taking Blood Pressure, Vitamin D and Dementia http://www.lencolabs.com/episode-30-taking-blood-pressure-vitamin-d-and-dementia/ http://www.lencolabs.com/episode-30-taking-blood-pressure-vitamin-d-and-dementia/#comments Sun, 17 May 2009 20:23:30 +0000 admin http://www.lencolabs.com/?p=447 This is episode thirty. This episode covers the proper ways for taking blood pressure, the health benefits of Vitamin D and very good ways to prevent dementia. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 5:26 min.

Written Version of Episode 30

]]> http://www.lencolabs.com/episode-30-taking-blood-pressure-vitamin-d-and-dementia/feed/ This is episode thirty. This episode covers the proper ways for taking blood pressure, the health benefits of Vitamin D and very good ways to prevent dementia. Feel free to email us at health@lencolabs This is episode thirty. This episode covers the proper ways for taking blood pressure, the health benefits of Vitamin D and very good ways to prevent dementia. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 5:26 min. Written Version of Episode 30 (http://www.lencolabs.com/podcast-30/) This is episode thirty. This episode covers the proper ways for taking blood pressure, the health benefits of Vitamin D and very good ways to prevent dementia. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 5:26 min. Written Version of Episode 30 This is episode thirty. This episode covers the proper ways for taking blood pressure, the health benefits of Vitamin D and very good ways to prevent dementia. Feel free to email us at health@lencolabs.com with any questions you may have, it might [...] 5:26 Episode 29: Vitamin D and Dosages; The Importance Breakfast http://www.lencolabs.com/episode-29-vitamin-d-and-dosages-the-importance-breakfast/ http://www.lencolabs.com/episode-29-vitamin-d-and-dosages-the-importance-breakfast/#comments Fri, 15 May 2009 10:07:29 +0000 admin http://lencolabs.com/wordpress/?p=275 This is episode twenty-nine. This episode covers all of the amazing health benifits of Vitamin D as well as the interesting outcome of a study involoving people who consume breakfast each morning, all in this month’s podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:04 min.

Written Version of Episode 29

]]> http://www.lencolabs.com/episode-29-vitamin-d-and-dosages-the-importance-breakfast/feed/ This is episode twenty-nine. This episode covers all of the amazing health benifits of Vitamin D as well as the interesting outcome of a study involoving people who consume breakfast each morning, all in this month's podcast This is episode twenty-nine. This episode covers all of the amazing health benifits of Vitamin D as well as the interesting outcome of a study involoving people who consume breakfast each morning, all in this month's podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month's show! 6:04 min. Written Version of Episode 29 (http://www.lencolabs.com/podcast-29-11-1-08/) This is episode twenty-nine. This episode covers all of the amazing health benifits of Vitamin D as well as the interesting outcome of a study involoving people who consume breakfast each morning, all in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next months show! 6:04 min. Written Version of Episode 29 This is episode twenty-nine. This episode covers all of the amazing health benifits of Vitamin D as well as the interesting outcome of a study involoving people who consume breakfast each morning, all in this months podcast. Feel free to [...] 6:04 Episode 28: Beta Carotene, Long Term Vitamin Users and Dangers of CAT Scans http://www.lencolabs.com/episode-28-beta-carotene-long-term-vitamin-users-and-dangers-of-cat-scans/ http://www.lencolabs.com/episode-28-beta-carotene-long-term-vitamin-users-and-dangers-of-cat-scans/#comments Fri, 15 May 2009 10:04:36 +0000 admin http://lencolabs.com/wordpress/?p=272 This is episode twenty-eoght. What can beta carotene do for your health? What are the long term health effects of taking vitamins? Also covered: The hidden untold dangers of CAT scans, all in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:47 min.

Written Version of Episode 28

]]> http://www.lencolabs.com/episode-28-beta-carotene-long-term-vitamin-users-and-dangers-of-cat-scans/feed/ This is episode twenty-eoght. What can beta carotene do for your health? What are the long term health effects of taking vitamins? Also covered: The hidden untold dangers of CAT scans, all in this months podcast This is episode twenty-eoght. What can beta carotene do for your health? What are the long term health effects of taking vitamins? Also covered: The hidden untold dangers of CAT scans, all in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month's show! 6:47 min. Written Version of Episode 28 (http://www.lencolabs.com/podcast-28-9-1-08/) This is episode twenty-eoght. What can beta carotene do for your health? What are the long term health effects of taking vitamins? Also covered: The hidden untold dangers of CAT scans, all in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next months show! 6:47 min. Written Version of Episode 28 This is episode twenty-eoght. What can beta carotene do for your health? What are the long term health effects of taking vitamins? Also covered: The hidden untold dangers of CAT scans, all in this months podcast. Feel free to email us at [...] 6:47 Episode 27: Home HEPA Air Filters, Macadamia and Exercises for Moderate Neck Pain http://www.lencolabs.com/episode-27-home-hepa-air-filters-macadamia-and-exercises-for-moderate-neck-pain/ http://www.lencolabs.com/episode-27-home-hepa-air-filters-macadamia-and-exercises-for-moderate-neck-pain/#comments Fri, 15 May 2009 10:02:36 +0000 admin http://lencolabs.com/wordpress/?p=269 This is episode twenty-seven. Are HEPA filters beneficial? What are the amazing health effects of Macadamia nuts? Also covered: exercises one can do to improve neck pain, all in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:14 min.

Podcast: Episode 27: Home HEPA Air Filters, Macadamia and Exercises for Moderate Neck Pain

Written Version of Episode 27

]]> http://www.lencolabs.com/episode-27-home-hepa-air-filters-macadamia-and-exercises-for-moderate-neck-pain/feed/ This is episode twenty-seven. Are HEPA filters beneficial? What are the amazing health effects of Macadamia nuts? Also covered: exercises one can do to improve neck pain, all in this months podcast. Feel free to email us at health@lencolabs This is episode twenty-seven. Are HEPA filters beneficial? What are the amazing health effects of Macadamia nuts? Also covered: exercises one can do to improve neck pain, all in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month's show! 6:14 min. Podcast: Episode 27: Home HEPA Air Filters, Macadamia and Exercises for Moderate Neck Pain (http://www.lencolabs.com/Podcasts/27.mp3) Written Version of Episode 27 (../../Transcripts/27.html) This is episode twenty-seven. Are HEPA filters beneficial? What are the amazing health effects of Macadamia nuts? Also covered: exercises one can do to improve neck pain, all in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next months show! 6:14 min. Podcast: Episode 27: Home HEPA Air Filters, Macadamia and Exercises for Moderate Neck Pain Written Version of Episode 27 This is episode twenty-seven. Are HEPA filters beneficial? What are the amazing health effects of Macadamia nuts? Also covered: exercises one can do to improve neck pain, all in this months podcast. Feel free to email us at health@lencolabs.com [...] 6:14 Episode 26: Butterbur extract for Migraine and Allergies http://www.lencolabs.com/episode-26-butterbur-extract-for-migraine-and-allergies/ http://www.lencolabs.com/episode-26-butterbur-extract-for-migraine-and-allergies/#comments Sat, 09 May 2009 16:36:34 +0000 admin http://lencolabs.com/wordpress/?page_id=168 This is episode twenty-six. Clinical studies from Germany have positively confirmed that a herbal extract known as butterbur (Petasites hybridus) May cut the frequency of migraine headaches by up to 50%. What other benefits does butterbur have? All in this months podcasts. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:29 min.

Podcast: Episode 26: Butterbur extract for Migraine and Allergies

Written Version of Episode 26

]]> http://www.lencolabs.com/episode-26-butterbur-extract-for-migraine-and-allergies/feed/ This is episode twenty-six. Clinical studies from Germany have positively confirmed that a herbal extract known as butterbur (Petasites hybridus) May cut the frequency of migraine headaches by up to 50% This is episode twenty-six. Clinical studies from Germany have positively confirmed that a herbal extract known as butterbur (Petasites hybridus) May cut the frequency of migraine headaches by up to 50%. What other benefits does butterbur have? All in this months podcasts. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month's show! 6:29 min. Podcast: Episode 26: Butterbur extract for Migraine and Allergies (http://www.lencolabs.com/Podcasts/26.mp3) Written Version of Episode 26 (http://www.lencolabs.com/podcast-26-7-1-08/) This is episode twenty-six. Clinical studies from Germany have positively confirmed that a herbal extract known as butterbur (Petasites hybridus) May cut the frequency of migraine headaches by up to 50%. What other benefits does butterbur have? All in this months podcasts. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next months show! 6:29 min. Podcast: Episode 26: Butterbur extract for Migraine and Allergies Written Version of Episode 26 This is episode twenty-six. Clinical studies from Germany have positively confirmed that a herbal extract known as butterbur (Petasites hybridus) May cut the frequency of migraine headaches by up to 50%. What other benefits does butterbur have? All [...] 6:29 Episode 25: Migraines, Vitamin C and Caffeine http://www.lencolabs.com/episode-25-migraines-vitamin-c-and-caffeine/ http://www.lencolabs.com/episode-25-migraines-vitamin-c-and-caffeine/#comments Sat, 09 May 2009 16:35:39 +0000 admin http://lencolabs.com/wordpress/?page_id=166 This is episode twenty-five. It covers what can trigger a migraine and ways to keep them at bay. What amazing effects does Fish Oil have on migraines, according to a university study…all in this month’s podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 4:28 min.

Podcast: Episode 25: Migraines, Vitamin C and Caffeine

Written Version of Episode 25

]]> http://www.lencolabs.com/episode-25-migraines-vitamin-c-and-caffeine/feed/ This is episode twenty-five. It covers what can trigger a migraine and ways to keep them at bay. What amazing effects does Fish Oil have on migraines, according to a university study...all in this month's podcast This is episode twenty-five. It covers what can trigger a migraine and ways to keep them at bay. What amazing effects does Fish Oil have on migraines, according to a university study...all in this month's podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month's show! 4:28 min. Podcast: Episode 25: Migraines, Vitamin C and Caffeine (http://www.lencolabs.com/Podcasts/25.mp3) Written Version of Episode 25 (http://www.lencolabs.com/podcast-25-6-1-08/) This is episode twenty-five. It covers what can trigger a migraine and ways to keep them at bay. What amazing effects does Fish Oil have on migraines, according to a university studyall in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next months show! 4:28 min. Podcast: Episode 25: Migraines, Vitamin C and Caffeine Written Version of Episode 25 This is episode twenty-five. It covers what can trigger a migraine and ways to keep them at bay. What amazing effects does Fish Oil have on migraines, according to a university studyall in this months podcast. Feel free to email us at [...] 4:28 Episode 24: Facts About Your body, Vitamin D again and the Impact of Diabetes http://www.lencolabs.com/episode-24-facts-about-your-body-vitamin-d-again-and-the-impact-of-diabetes/ http://www.lencolabs.com/episode-24-facts-about-your-body-vitamin-d-again-and-the-impact-of-diabetes/#comments Sat, 09 May 2009 16:34:39 +0000 admin http://lencolabs.com/wordpress/?page_id=164 This is episode twenty-four. It covers vitamins you can take that will naturally increase the health of your life. We also cover the effects of diabetes if left untreated. What are the causes and what can we do?…all in this month’s podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:07 min.

Podcast: Episode 24: Facts About Your body, Vitamin D again and the Impact of Diabetes

Written Version of Episode 24

]]> http://www.lencolabs.com/episode-24-facts-about-your-body-vitamin-d-again-and-the-impact-of-diabetes/feed/ This is episode twenty-four. It covers vitamins you can take that will naturally increase the health of your life. We also cover the effects of diabetes if left untreated. What are the causes and what can we do?...all in this month's podcast This is episode twenty-four. It covers vitamins you can take that will naturally increase the health of your life. We also cover the effects of diabetes if left untreated. What are the causes and what can we do?...all in this month's podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month's show! 6:07 min. Podcast: Episode 24: Facts About Your body, Vitamin D again and the Impact of Diabetes (http://www.lencolabs.com/Podcasts/24.mp3) Written Version of Episode 24 (http://www.lencolabs.com/podcast-24-5-1-08/) This is episode twenty-four. It covers vitamins you can take that will naturally increase the health of your life. We also cover the effects of diabetes if left untreated. What are the causes and what can we do?all in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next months show! 6:07 min. Podcast: Episode 24: Facts About Your body, Vitamin D again and the Impact of Diabetes Written Version of Episode 24 This is episode twenty-four. It covers vitamins you can take that will naturally increase the health of your life. We also cover the effects of diabetes if left untreated. What are the causes and what can we do?all in this months [...] 6:07 Episode 23: Living Healthier and 14 years longer, Omega-3s, and the Death of Medicare http://www.lencolabs.com/episode-23-living-healthier-and-14-years-longer-omega-3s-and-the-death-of-medicare/ http://www.lencolabs.com/episode-23-living-healthier-and-14-years-longer-omega-3s-and-the-death-of-medicare/#comments Sat, 09 May 2009 16:33:37 +0000 admin http://lencolabs.com/wordpress/?page_id=162 This is episode twenty-three. It covers natural ways to prolong your life and live heathier and happier. We also cover the best way to take Omega-3s and we examine the eventual death of medicare. What are the causes and what can we do?…all in this month’s podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 7:15 min.

Podcast: Episode 23: Living Healthier and 14 years longer, Omega-3s, and the Death of Medicare

Written Version of Episode 23

]]> http://www.lencolabs.com/episode-23-living-healthier-and-14-years-longer-omega-3s-and-the-death-of-medicare/feed/ This is episode twenty-three. It covers natural ways to prolong your life and live heathier and happier. We also cover the best way to take Omega-3s and we examine the eventual death of medicare. What are the causes and what can we do?.. This is episode twenty-three. It covers natural ways to prolong your life and live heathier and happier. We also cover the best way to take Omega-3s and we examine the eventual death of medicare. What are the causes and what can we do?...all in this month's podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month's show! 7:15 min. Podcast: Episode 23: Living Healthier and 14 years longer, Omega-3s, and the Death of Medicare (http://www.lencolabs.com/Podcasts/23.mp3) Written Version of Episode 23 (http://www.lencolabs.com/podcast-23-4-1-08/) This is episode twenty-three. It covers natural ways to prolong your life and live heathier and happier. We also cover the best way to take Omega-3s and we examine the eventual death of medicare. What are the causes and what can we do?all in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next months show! 7:15 min. Podcast: Episode 23: Living Healthier and 14 years longer, Omega-3s, and the Death of Medicare Written Version of Episode 23 This is episode twenty-three. It covers natural ways to prolong your life and live heathier and happier. We also cover the best way to take Omega-3s and we examine the eventual death of medicare. What are the causes and what can we do?all in [...] 7:15 Episode 22: Depression, Drug Money, Marijuana Relieves Pain and Gifts to Doctors http://www.lencolabs.com/episode-22-depression-drug-money-marijuana-relieves-pain-and-gifts-to-doctors/ http://www.lencolabs.com/episode-22-depression-drug-money-marijuana-relieves-pain-and-gifts-to-doctors/#comments Sat, 09 May 2009 16:32:33 +0000 admin http://lencolabs.com/wordpress/?page_id=160 This is episode twenty-two. It covers a natural and better way to help cure depression, “drug money” (and not the money on the streets) and speical gifts to doctors to motivate them to sell more drugs. We also cover marijuana and its usefulness in certain situations…all in this month’s podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 6:13 min.

Podcast: Episode 22: Depression, Drug Money, Marijuana Relieves Pain and Gifts to Doctors

Written Version of Episode 22

]]> http://www.lencolabs.com/episode-22-depression-drug-money-marijuana-relieves-pain-and-gifts-to-doctors/feed/ This is episode twenty-two. It covers a natural and better way to help cure depression, "drug money" (and not the money on the streets) and speical gifts to doctors to motivate them to sell more drugs. We also cover marijuana and its usefulness in ce... This is episode twenty-two. It covers a natural and better way to help cure depression, "drug money" (and not the money on the streets) and speical gifts to doctors to motivate them to sell more drugs. We also cover marijuana and its usefulness in certain situations...all in this month's podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month's show! 6:13 min. Podcast: Episode 22: Depression, Drug Money, Marijuana Relieves Pain and Gifts to Doctors (http://www.lencolabs.com/Podcasts/22.mp3) Written Version of Episode 22 (http://www.lencolabs.com/podcast-22-3-1-08/) This is episode twenty-two. It covers a natural and better way to help cure depression, drug money (and not the money on the streets) and speical gifts to doctors to motivate them to sell more drugs. We also cover marijuana and its usefulness in certain situationsall in this months podcast. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next months show! 6:13 min. Podcast: Episode 22: Depression, Drug Money, Marijuana Relieves Pain and Gifts to Doctors Written Version of Episode 22 This is episode twenty-two. It covers a natural and better way to help cure depression, drug money (and not the money on the streets) and speical gifts to doctors to motivate them to sell more drugs. We also cover marijuana and its [...] 6:13