http://www.lencolabs.com Just another WordPress weblog Mon, 18 May 2009 05:32:08 +0000 http://backend.userland.com/rss092 en This is episode thirty. This episode covers the proper ways for taking blood pressure, the health benefits of Vitamin D and very good ways to prevent dementia. Feel free to email us at health@lencolabs.com with any questions you may have, it might be answered on next month’s show! 5:26 ... http://www.lencolabs.com/episode-30-taking-blood-pressure-vitamin-d-and-dementia/ PODCAST #30 12-1-08 WELCOME TO THE 30th EDITION OF THE HEALTH AND HAPPINESS PODCAST Covering: Taking blood pressure: Vitamin D: Preventing dementia Stupidity is its own reward Dr. D. G. Carpenter When taking blood pressure, certain guide lines should be followed: You should be sitting in a chair with your back supported, your feet ... http://www.lencolabs.com/podcast-30-12-01-08/ To hold you in my arms is true bliss. Then the wonder of it all – a kiss. There is a feeling I cannot describe. It is just wonderful to be alive. Your presence warms my heart. I glory in the times we are together. The time drags when we are ... http://www.lencolabs.com/love-poem-3/ Betty since I met you life is better. The jokes are funnier. The days are brighter. And my mood is lighter. But my bed is lonely; I would like you there. It’s a place we have many things to share. Our feelings for each other in the naked light. Many things happen in ... http://www.lencolabs.com/betty-4-7-22-04/ I am young? I am old? I do not know Do you know? The old man in the mirror is not me The young man peering out is me? When my joints hurt I am the old man When I dream of the future I am the young man Who am I? I can envision beauty and romance And ... http://www.lencolabs.com/identity/ We meet once a week, We think, feel and sometimes speak, We have all lost a mate, And we dam that part of fate. But here among friends, We emote and we feel Through talk and through friendship, Slowly we heal, We go out from this place, Just a little bit stronger, And the beauty of each day, Gets ... http://www.lencolabs.com/healing-groups/ I was in the war. All around were blood, death and gore. There is no glory in battlefields score There is death, heartbreak, fear and more. There is no glory in loosing a leg. And no justification to have to beg. O God the fear the pain the hate. Why am ... http://www.lencolabs.com/war-poem-3/ If you are young I will kill you. If you are a mother with children. I will leave them motherless. A father, I will cut you down. Your family will starve. When I kill, families weep. I bring death, destruction, mayhem. Will you devote money to stop me? Will you help the ... http://www.lencolabs.com/aids/ WELCOME TO THE 29th EDITION OF THE HEALTH AND HAPPINESS PODCAST Vitamin D again: Breakfast Why more about vitamin D? If a good vitamin study is reported, more scientists will study it to see if it is true and where else it can be used. Vitamin D is a remarkable ... http://www.lencolabs.com/podcast-29-11-1-08/ WELCOME TO THE 28th EDITION OF THE HEALTH AND HAPPINESS PODCAST Beta carotene: Long term vitamin users are healthier: Dangers of CAT scans. Harvard researchers follower more than 4,000 men who were given either 50mg. of beta carotene every other day or a placebo pill. After an average of 18 ... http://www.lencolabs.com/podcast-28-9-1-08/